With longer days to squeeze in an extra bike ride and farmers’ markets overflowing with fresh produce, summer is the perfect season to reset your family’s healthy habits. Read on for creative ways to eat better as well as summer reading suggestions to get you a jump-start on healthy planning for the upcoming school year.
Get healthy and active
Make the most of the summer sunshine and abundance of fruits and veggies to increase your daily physical activity and improve your diet. Some ideas:
Learn about school foods and student health
Our website has great publications for your summer reading. Visit the Bag the Junk resources webpage to learn more about healthy school food and get ideas for next school year: www.BagtheJunk.org/resources-pubs
Stay informed about healthy schools
Keep up to date with all of the latest news and events related to healthy schools by following us on Twitter (www.twitter.com/bagthejunk), Facebook (www.facebook.com/bagthejunk) and Pinterest (www.pinterest.com/bagthejunk).