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Moving Full Speed Ahead in the Fight Against Childhood Obesity

Moving Full Speed Ahead in the Fight Against Childhood Obesity

Posted by Bag The Junk on August 28, 2013

Topics: Obesity

Families, schools and communities are dedicating their time and energy to set kids on the right track toward healthier lives – from starting gardens, to selling fruit instead of cookies at bake sales, to advocating for healthier snacks at local public pools – but how much impact do these efforts have on reducing obesity rates? Two new reports show progress is being made, but there is still a long road ahead in battling our country’s epidemic of childhood obesity.

Preschool Kids’ Obesity Rates Decline
In August 2013, the Centers for Disease Control and Prevention (CDC) announced that rates of obesity among preschool children from low-income families decreased in 18 states and one U.S.territory. But 1 in 8 preschoolers nationwide is still obese; these young children are more likely to be obese as teens and adults, and therefore are at greater risk for serious health issues like high blood pressure and diabetes.

Adult Obesity Rates Level-Off After Three Decades of Increases
For the first time in 30 years, adult obesity rates did not increase and instead held steady in every state except Arkansas, according to the F as in Fat: How Obesity Threatens America’s Future 2013 report. Yet, 13 states still have adult obesity rates over 30 percent and every state has a rate above 20 percent.

More findings from the report:

  • States in the South and Midwest have the highest adult obesity rates. Louisiana tops the list with 34.7 percent of its adult population being obese.
  • Forty percent of Alabama and Louisiana’s adults ages 45-64 are obese.
  • The adult obesity rate for ages 26+ who didn’t graduate high school is 35 percent versus 21.3 percent for college grads in the same age group. 

Fighting the Frontlines of Childhood Obesity
We know that moving the needle of nationwide obesity rates starts with kids: Preschool children who are overweight or obese are five times more likely to be overweight or obese as adults, according to the CDC report. Since many students consume up to half of their daily calories in the cafeteria or classroom, schools are on the frontlines of preventing kids from developing unhealthy eating habits. Research has already shown that strong school nutrition policies can have an impact on reducing childhood obesity rates, so schools and families can’t let up on encouraging healthy eating and exercise habits.

In the months ahead, what can schools and families focus on in order to continue making progress in fostering healthy environments for kids? The CDC offers some practical tips, including the two below:

1. Teachers can encourage physical activity and serve kids healthy meals and snacks (Check out these creative ways educators can integrate healthy messaging into the classroom: http://bit.ly/13jncyj)

2.  Parents can make sure kids start off their day with a healthy breakfast (Here are some quick, easy, and healthy weekday breakfast ideas from Melinda Kelley of the We Can! program: http://bit.ly/16u1Wng)

Be sure to check out our past blogs for more strategies on how parents and teachers can work together to ensure kids put a healthy foot forward from day one. 

Map credit: Pediatric Nutrition Surveillance System, 2008-2011 via the CDC’s website

 



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