What you should know about the flu:
- The CDC has officially declared a flu epidemic
- Look here for the basics on flu or visit the CDC’s page or http://www.flu.gov
5 Very important things to remember:
- Stay home when you are sick. If possible, stay home from work, school, and errands when you are sick. You will help prevent others from catching your illness. Avoid close contact with people who are sick.
- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue away after use and wash your hands. If a tissue is not available, cover your mouth and nose with your sleeve, not your hand.
- Wash your hands often with soap and water, especially after you cough or sneeze. If soap and water are not available, use an alcohol-based hand rub.
- Avoid touching your eyes, nose, or mouth. Germs spread this way.
- Clean and disinfect surfaces or objects. Clean and disinfect frequently touched surfaces at home, work or school, especially when someone is ill.
Symptoms and emergency warning signs in kids and adults:
Emergency warning signs that indicate a person should get medical care right away include:
In children:
- Fast breathing or trouble breathing
- Bluish skin color
- Not drinking enough fluids
- Not waking up or not interacting
- Being so irritable that the child does not want to be held
- Flu-like symptoms that improve but then return with fever and worse cough
- Fever with rash
- Being unable to eat
- Has trouble breathing
- Has no tears when crying
- Has significantly fewer wet diapers than normal
- Difficulty breathing or shortness of breath
- Pain or pressure in the chest or abdomen
- Sudden dizziness
- Confusion
- Severe or persistent vomiting
- Flu-like symptoms that improve but then return with fever and worse cough
In addition to the signs above, get medical help right away for any infant who has any of these signs:
- Being unable to eat
- Has trouble breathing
- Has no tears when crying
- Has significantly fewer wet diapers than normal
In adults:
- Difficulty breathing or shortness of breath
- Pain or pressure in the chest or abdomen
- Sudden dizziness
- Confusion
- Severe or persistent vomiting
- Flu-like symptoms that improve but then return with fever and worse cough